Restore Balance and Promote Healing with our North Shore Osteopaths

Give us a call or book online today

At Long Bay Osteopaths, we specialise in providing effective, personalised osteopathic care to residents of the North Shore and Albany in Auckland.

Our team is dedicated to helping you relieve pain, restore balance, and enhance your overall wellbeing through holistic treatments tailored to your unique needs. Whether you’re dealing with persistent discomfort such as lower back or neck pain ,recovering from an injury, or looking to improve your mobility, our team is here to support you on your health journey.

Conveniently located in Long Bay, our clinic offers a welcoming space where you can experience high-quality osteopathic care with a compassionate approach. Book an appointment today or get in touch to discover how we can help you feel your best.

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Who are we?

I’m Thalia, the osteopath here at Long Bay Osteopaths. I have previously worked in a few different clinics in Auckland and Hamilton gaining experience and fine-tuning my skills. Becoming pregnant in 2019, my partner and I decided to put down roots in the beautiful suburb of Okura, Auckland, where we now live with our two kids

Find out more about me and my background by clicking the link below.

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What is Osteopathy?

Osteopathy is a form of manual therapy that treats the body as a whole. We use a range of techniques including massage, articulation and manipulation in order to increase the range of motion of joints and release tension in muscles to restore balance and promote healing in the body. Find out what to expect during your osteopath session.

And I’m Malayka {mi-like-ah}, a certified nutrition and health coach, and general wellness nerd.  As a strong believer that great health comes from within YOU, I am passionate about empowering women to own their wellness.  Through health coaching I guide people to make gentle, long-lasting habit shifts so that they can go from surviving to thriving.

Find out more about my own health journey and why I am so passionate about supporting other people through theirs.

 Pricing

Osteopathy

Private appointment - $90
ACC appointment - $60

Health coaching

20 minute discovery call - $0.00
1 hour initial consultation - $120
45 minute follow up appointment - $90

Discover our pricing, schedule your appointment, and check our available hours.